In the Dolphin level, swimmers start swimming sets of 3 or 4 laps, building stamina and strength. Freestyle and backstroke skills continue to be improved, and breaststroke is added.
Class format
Children receive stroke development and correction instruction whilst swimming their 2 to 3 lap sets.
Outcomes:
In the Shark level, freestyle and backstroke skills continue to be improved, and we build breaststroke and butterfly technique and stamina. We also introduce tumble turns, used in competitive swimming.
Class format
Children receive stroke development and correction instruction whilst swimming their 3 to 4-lap sets. Swimmers are challenged with longer sets.
Outcomes:
